No matter what your current situation, Feldenkrais will help improve the quality of your movements.
I have closed my hands on practice again due to the lockdown.
If you'd like to do some Feldenkrais lessons at home, there are links to a variety of sites with free or by donation audio recordings including some of mine under the "Awareness Through Movement Lessons" menu item. My recordings are here: "My Audio Recordings".
Developed over a period of 40 years by Dr. Moshe Feldenkrais, an Israeli physicist and martial arts expert, the Feldenkrais Method is a powerful tool to overcome disabilities and poor movement habits and to learn easier and more effective ways of moving.
The Feldenkrais Method consists of two related techniques: private hands-on sessions called Functional Integration and group classes called Awareness Through Movement.
Benefits
The Feldenkrais Method has proven effective for reducing pain and improving the quality of movement for many conditions including:
Book an Appointment
“Amazing Results from Feldenkrais technique and Harold Tausch”...... personally I have experienced immediate improvement in flexibility and posture, a freedom and ease of movement, improved health and a new wellness.......“ A Magical improvement to my Movement and Flexibilty” .....Highly Recommend Harold Tausch and Feldenkrais Don B.
"Five sessions with Harold cured my chronic lower back pain. Such a healing therapist! " jme
photo by Rosalie O'Connor
www.rosalieoconnor.com
If you'd like to do some Feldenkrais lessons at home, there are links to a variety of sites with free or by donation audio recordings including some of mine under the "Awareness Through Movement Lessons" menu item. My recordings are here: "My Audio Recordings".
Developed over a period of 40 years by Dr. Moshe Feldenkrais, an Israeli physicist and martial arts expert, the Feldenkrais Method is a powerful tool to overcome disabilities and poor movement habits and to learn easier and more effective ways of moving.
The Feldenkrais Method consists of two related techniques: private hands-on sessions called Functional Integration and group classes called Awareness Through Movement.
Benefits
- Greater Flexibility
- Improved Posture
- Fewer Aches and Pains
- More Positive Self-Image
The Feldenkrais Method has proven effective for reducing pain and improving the quality of movement for many conditions including:
- Neck Pain and Whiplash
- Frozen Shoulder
- Back Pain and Sciatica
- Hip and Knee Degeneration
- Foot Pain
- Arthritis
- Migraine Headaches
- Repetitive Strain Injuries
- Cerebral Palsy
- Stroke
- Fibromyalgia and Chronic Pain
- Multiple Sclerosis
Book an Appointment
“Amazing Results from Feldenkrais technique and Harold Tausch”...... personally I have experienced immediate improvement in flexibility and posture, a freedom and ease of movement, improved health and a new wellness.......“ A Magical improvement to my Movement and Flexibilty” .....Highly Recommend Harold Tausch and Feldenkrais Don B.
"Five sessions with Harold cured my chronic lower back pain. Such a healing therapist! " jme
photo by Rosalie O'Connor
www.rosalieoconnor.com