Feldenkrais audio recordings with Harold Tausch
These are not professional recordings, but I think you will find that the quality is quite good. To play a lesson, simply click on the name.
If you find these lessons helpful and are in good financial shape, please consider making a donation below.
Coordinating Flexors and Extensors
Effortless and Upright Posture
Elongating the Arms
Flexible Hips
Flexible Knees
Flexible Shoulders
Freeing the Neck
Head Turning - Top to Bottom
Improving Walking
Opening the Chest
Opening the Hips
Pelvic Clock
Relaxing the Jaw
Shoulder Arcs
Shoulder Circles
Sliding Foot to Open the Hips
If you find these lessons helpful and are in good financial shape, please consider making a donation below.
Coordinating Flexors and Extensors
Effortless and Upright Posture
Elongating the Arms
Flexible Hips
Flexible Knees
Flexible Shoulders
Freeing the Neck
Head Turning - Top to Bottom
Improving Walking
Opening the Chest
Opening the Hips
Pelvic Clock
Relaxing the Jaw
Shoulder Arcs
Shoulder Circles
Sliding Foot to Open the Hips
photo by Rosalie O'Connor
www.rosalieoconnor.com
www.rosalieoconnor.com