Feldenkrais audio recordings with Harold Tausch
I am winding down my practice effective May 27th, 2022. If you find these lessons useful, please download them as this website will shut down May 27th.
These are not professional recordings, but I think you will find that the quality is quite good. To play a lesson, simply click on the name. You may want to download the file rather than play it on Google Drive - the last few times I did that, the playback stopped near the end of the lesson.
If you find these lessons helpful and are in good financial shape, please consider making a donation below.
Head, Neck, Shoulders, and Arms
Elongating the Arms
Flapping Wings
Flexible Shoulders
Freeing the Neck
Head Turning - Top to Bottom
Relaxing the Jaw
Shoulder Circles
Pelvis, Hips, Legs, and Feet
Flexible Hips
Flexible Knees
Opening the Hips
Pelvic Clock
Sliding Foot to Open the Hips
Spine
Coordinating Flexors and Extensors
Making the Spine Flexible
Opening the Chest
Shoulder Arcs
Functions
Effortless and Upright Posture
Improving Walking
Side Bending
These are not professional recordings, but I think you will find that the quality is quite good. To play a lesson, simply click on the name. You may want to download the file rather than play it on Google Drive - the last few times I did that, the playback stopped near the end of the lesson.
If you find these lessons helpful and are in good financial shape, please consider making a donation below.
Head, Neck, Shoulders, and Arms
Elongating the Arms
Flapping Wings
Flexible Shoulders
Freeing the Neck
Head Turning - Top to Bottom
Relaxing the Jaw
Shoulder Circles
Pelvis, Hips, Legs, and Feet
Flexible Hips
Flexible Knees
Opening the Hips
Pelvic Clock
Sliding Foot to Open the Hips
Spine
Coordinating Flexors and Extensors
Making the Spine Flexible
Opening the Chest
Shoulder Arcs
Functions
Effortless and Upright Posture
Improving Walking
Side Bending
photo by Rosalie O'Connor
www.rosalieoconnor.com
www.rosalieoconnor.com