The Feldenkrais® Method in Toronto
  • Home
  • About the Feldenkrais Method
  • About Moshe Feldenkrais
  • About Harold Tausch
  • Private Lessons
  • My Classes and Workshops
  • Sample Awareness Through Movement Lessons
    • My Audio Recordings
    • My written Feldenkrais lessons >
      • A Short Feldenkrais Warmup
      • Opening The Chest
      • Flexible Shoulders
      • Coordinating Flexors and Extensors
      • The Pelvic Clock
      • Opening the Hips
      • Improving Turning
      • Spine Chain
      • Head To Knees
    • audio recordings at openatm.org
    • Lynette Reid audio recordings
  • Toronto and Ontario classes
  • Sault Ste. Marie practice
  • Video
  • Articles
    • Reprogramming The Nervous System
    • No Pain - Maximum Gain
    • Felden-what?
    • Yoga and Feldenkrais
    • Feldenkrais for Equestrians
    • Feldenkrais and Post-Polio Syndrome
  • Links
  • Contact Info
Picture
Feldenkrais spinal twist.
Sample Feldenkrais Awareness Through Movement Lessons

​My audio recordings


My written Feldenkrais lessons

audio recordings at openatm.org


​Lynette Reid audio recordings

​

photo by Rosalie O'Connor
                                                                                                                                          www.rosalieoconnor.com
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  • Home
  • About the Feldenkrais Method
  • About Moshe Feldenkrais
  • About Harold Tausch
  • Private Lessons
  • My Classes and Workshops
  • Sample Awareness Through Movement Lessons
    • My Audio Recordings
    • My written Feldenkrais lessons >
      • A Short Feldenkrais Warmup
      • Opening The Chest
      • Flexible Shoulders
      • Coordinating Flexors and Extensors
      • The Pelvic Clock
      • Opening the Hips
      • Improving Turning
      • Spine Chain
      • Head To Knees
    • audio recordings at openatm.org
    • Lynette Reid audio recordings
  • Toronto and Ontario classes
  • Sault Ste. Marie practice
  • Video
  • Articles
    • Reprogramming The Nervous System
    • No Pain - Maximum Gain
    • Felden-what?
    • Yoga and Feldenkrais
    • Feldenkrais for Equestrians
    • Feldenkrais and Post-Polio Syndrome
  • Links
  • Contact Info